Say goodbye to looking
6-months-pregnant by 3pm, constantly stressing about how your gut will react every time you eat, and your weekly rotation of track pants and leggings ❌
Grab the exact tools I use with my 1:1 clients to help them ditch the bloat, digest better, stress less about food, and feel more confident.
✔️ Access strategic nutrition recommendations & lifestyle tools to help you ditch the bloat, and support optimal digestion 🔥
✔️ Learn about my favorite herbs and supplemental supports 🫖 to optimize your digestion, reduce gas and bloating & stress less about goin’ out for food 🍔
✔️ Identify some of the common root contributors to bloating, so you get more clear on what to do about it 👏
When you grab the toolkit you’ll get:
simple, actionable tools you can start implementing ✨TODAY✨ to banish your bloating
approachable nutrition tips for less bloat, while still enjoying the foods you love
my favourite herbs for bloating (and where you can get them from!) 🫖
more clarity around what may be causing your bloating, so you know which next steps you can take
targeted supplement recommendations to support good digestion & help you finally find relief 💨
meet your nutritionist
Hey, I’m Mia 👋
I’m a Certified Nutrition Practitioner specializing in IBS & gastrointestinal health, who’s obsessed with helping folks like yourself, get to the bottom of your chronic digestive issues.
For 15+ years I dealt with a variety of chronic digestive and hormonal issues. My symptoms impacted every part of my life: my mental health, my social life, my confidence, my trust and comfort within my own body, my relationships, my work, my sex life, my happiness.
After years of experimenting, seeing doctors & specialists, having tests run, and DIY-ing my health — I found the integrative and functional medicine space, which helped me finally find answers, and ultimately overcome my symptoms
The transformation I experienced in my health (and my life) led me to want to help others do the same. To help you do the same.