Ready to get to the bottom of your IBS & chronic gut issues?
For good this time?
Ditch the bloat. Have great poops. Get rid of your reflux. Fix your sore stomach. Eat like a ‘normal person.’ Heal from your IBS & chronic digestive issues. Feel like yourself again. Get your life back.
Welcome to your New Normal:
TIRED OF YOUR GUT ISSUES TAKING OVER YOUR LIFE?
So you’ve done the whole DIY experimentation thing: the supplements, the diets, the exercise, the super duper healthy eating.
The self-developed patchwork gut-healing protocols (it’s a rite of passage 🙃)
You’ve seen your doctor too many times to count. Been referred to a GI — or a few. You’ve had bloodwork run, diagnostic screenings, stool tests, x-rays, ultrasounds, scopes.
You’ve maybe even worked with other practitioners before, saw Naturopaths, perhaps had food sensitivity testing done and attempted supplement protocols.
On paper, you’re told you’re the “picture of perfect health”
You’re told your all your lab work is “normal”
“Nothing conclusive was found.” “It’s IBS.” “It’s stress.” It’s whatever 🙄…
Which super sucks to hear bc you still feel like shit every day. Even after doing all the right things.
Let’s change the fact that your symptoms are in the driver’s seat of your life right now — shall we?
I know it doesn’t feel like it right now…
But finding relief from your IBS & chronic gut issues is possible for you.
You just need the proper investigation into what’s causing your symptoms, the right plan of action for your specific case, and a little patience and trust in the process.
Healing from your digestive issues isn’t just about not having a sore stomach anymore.
It’s about getting your whole ass life back.
It’s about wearing the clothes you love, and feel confident and COMFORTABLE in them (instead of having to wear frumpy track pants or legging all the time because jeans were just NOT an option)
About being able to simply leave your house without being terrified of having an accident
Trying out the new restaurant in town, and actually feeling excited about socializing with friends, because you were able to heal from your food sensitivities and don’t need to scour the menu beforehand anymore
It’s about traveling without having to be constantly concerned with where the bathroom is
Feeling excited about intimacy with your partner again because you’re not backed up and bloated all the time
Having the mental and physical bandwidth to do all of the incredible things you want to do with your life: spend time with your loved ones, chase your dreams, try new hobbies, explore new places
HERE’S EXACTLY HOW WE DO IT:
The Gut Restore Method
A fully personalized 5-month 1:1 gut healing program to help you find relief from your IBS and chronic digestive issues, using a sustainable, root-cause approach.
Conditions & Symptoms the Gut Restore Method helps:
Bloating
IBS
Reflux/GERD
Histamine Intolerance
Psoriasis
SIBO
IBD
Celiac
Painful Periods
Food Sensitivities
Diarrhea
Acne
PMS
Gas
Constipation
Eczema
Fatigue
Nausea
Nausea
Gallbladder Removal
Hair Loss
Indigestion
We implement symptom relief strategies right off the bat (so you can start feeling better ASAP), while we take an investigative, root-cause approach to address the why behind your symptoms, so you can see sustainable results, long-term.
This high-touch gut healing program is organized into distinct phases that build on each other over time:
The Step-by-Step Method:
This is the process we follow inside the Gut Restore Method — a proven framework, completely customized to your case.
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Getting to know your health history — basically everything that’s happened in your life until this point — is the first step.
I always want to feel like I have the most comprehensive understanding of you as a person, your health history, and what you have experienced in your life leading to this point. This helps me make the most well-informed, personalized recommendations to help you get the best results possible.
This step includes two main facets:
A deep-dive, comprehensive health history analysis (to determine potential root causes, and what may have lead up to your symptom presentation)
A nutrition and lifestyle audit (to assess for where there may be opportunities for us in our work together!)
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Here’s where we consider your health history and lifestyle audit, and we ask: what simple nutrition and lifestyle contributors do we have the opportunity to tweak and adjust?
We also ask: Which types of strategic labwork might we consider to find more answers?
We may consider:
bloodwork and micronutrient testing (we love to lean on what you have accessible to them via insurance coverage!)
conventional labs and diagnostic screenings
functional labs (stool tests, hormone panels, micronutrient testing, organic acids, etc.)
Labs can help us get much more clear on various root causes that could be driving your symptoms, that we aren’t 100% sure on through analyzing symptoms 🤓
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This is where we hone in on the important stuff (the foundations), while also bringing in symptom-relief strategies, to help you feel better ASAP while we work on root cause.
Some of the foundations we’ll look at here are: personalized nutrition considerations, sleep, circadian rhythm & rest, digestive function support, blood sugar regulation, nervous system & stress management, movement and exercise, dexotidication, hydration, mental/emotional health (within my scope), and more
Symptom-relief strategies may include herbal and supplemental supports, therapeutic diets or nutrition strategies, lifestyle tools and therapy
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We can use lab results, diagnostic screenings, bloodwork to our advantage — they can help inform the healing process and make strategic plans to address imbalances 🧪
Targeted healing protocols may look like therapeutic dosages, therapeutic diets, gut healing protocols (like H.Pylori, or SIBO, or candida eradication, microbiome restoration, or gut barrier repair), targeted mineral support, and more.
This is an important part of the healing journey, because even though the foundations make a huge influence on how we feel, it may take something like H. pylori, or mold, or candida eradication (or whatever) to resolve symptoms.
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More often than not, the healing process is it’s multi-faceted, layered, and will likely require a phased approach. It’s not unusual that a pivot (or multiple) may be required depending on progress, that we may need to pivot if we land at a plateau or get stuck, or that there are additional areas we want to investigate or dive deeper into, depending on your goals (sometimes I’ll have clients want to work on GI issues, then we want to look further at supporting their hormones and menstrual cycle, etc.).
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I always tell my clients: It’s important, yes, to address & resolve symptoms bothering them now, but it’s also critical that we establish sustainable foundations that’ll help maintain good gut health LONG term — so you don’t end up back in the exact same spot in the future.
In this final step, we focus on two things:
Re-evaluating the foundations to make sure the fundamentals are dialed in (this is what’s really going to support your long-term gut health and wellness)
Having toolkits available to you for when life happens (ie. in the case of flare-ups, antibiotic use, food poisoning, whenever you might need a “reset”)
This looks different for everyone — and it’s all completely personalized based on your health history, circumstance and lab results.
What’s Included in The Gut Restore Method:
✔️ A high-touch, in-depth, completely personalized 5-month coaching experience
✔️ 6x 1:1 calls:
1x deep-dive initial intake consultation (75 minutes)
4x follow-up sessions (up to 45 minutes each)
1x ongoing maintenance & next steps call (30 minutes)
✔️ Protocols including personalized nutrition, lifestyle, and supplement recommendations based on goals, symptom presentation, and lab results (you’ll receive a protocol after each 1:1 session with updated/next step recommendations)
✔️ Blood Test Review and Interpretation: If you have any recent bloodwork run by your doctor or ND, I’ll review it from a functional lens; if you do not have recent bloodwork completed and we think certain markers may be necessary, I can help you with requesting this from your PCP!
✔️ Recorded walkthroughs of each protocol (these personalized recordings help explain recommendations you'll find in protocols, why I'm making specific recommendations, and preempt any questions you may have (though I of course always welcome questions, which is exactly why I offer chat support!)
✔️ Unlimited 1:1 chat support from Mia over the 5 months together (to address questions, pivot/adjust protocols as needed, provide support with implementation, and accountability, and keep tabs on your progress between sessions!)
✔️ An ongoing maintenance plan so you are super clear on what to maintain moving forward from a nutrition, lifestyle, and supplement perspective, so you can maintain your results long-term (and not end up back here!)
🧪 FUNCTIONAL TESTING:
✔️ Access to functional testing as to investigate root-causes further (at an additional fee depending on which lab you run): Labs we may consider are the GI MAP stool test, DUTCH hormone test, SIBO test, HTMA, OAT, Micronutrient Panel, Total Tox Burden
✔️ Key Findings Reports for each lab we run, plus a comprehensive plan & protocol strategy put together to address lab findings relevant to your symptoms/health concerns
✨ BONUSES ✨
As a Client Inside The Gut Restore Method, you’ll also Access:
✔️ Professional Grade Supplements at 10-15% off: Supplementation can be a really great tool to move the healing process along (bonus if you get to save some bucks, right?!). You'll have access to the best quality supplements, strategically recommended for you, to support your healing — plus lifetime access to the discount
✔️ Lifetime Access to the Client Resource & Education Hub: A hub where you’ll find resources and education on foundations like (nutrition, detoxification, liver health, blood sugar management, digestive supports, and more), toolkits, and additional resources to support you long beyond our work together
✔️ Month-to-month program continuation and a-la carte sessions available to you for further support beyond the program, as needed
Join the Gut Restore Method
EVERYTHING THAT’S INCLUDED:
✔️ A high-touch, in-depth, completely personalized 5-month coaching experience
✔️ 6x 1:1 calls
✔️ Protocols including personalized nutrition, lifestyle, and supplement recommendations based on goals, symptom presentation, and lab results
✔️ Former lab test review and Interpretation (ie. if you have any former bloodwork)
✔️ Recorded walkthroughs of each protocol
✔️ Unlimited 1:1 chat support from Mia over the 5 months together
✔️ An ongoing maintenance plan
✔️ Access to functional testing as to investigate root-causes further (at an additional fee depending on which lab you run)
✔️ Key Findings Reports for each lab we run, plus a comprehensive plan & protocol strategy put together to address lab findings relevant to your symptoms/health concerns
‼️ BONUSES: Professional Grade Supplements at 10-15% off, Lifetime Access to the Client Resource & Education Hub, Month-to-month program continuation and a-la carte sessions available to you
Investment: $2499 + tax
payment plans and fiNANCING AVAILABLE*
May be covered by HSA & certain benefits packages
Years of Gut Issues > to Symptom Free:
Meet your GI Investigation Partner 🕵
Hey — I’m Mia 👋 IBS & Gut Health Nutritionist
I’m a Certified Nutrition Practitioner (FDN-P CNP NNCP), who is obsessed with helping folks like you, restore your digestion (hasta la vista bloating and inconsistent bowel movements 👋), regain that jump-outta-bed-in-the-morning kinda energy, and rediscover your confidence.
For 15+ years I dealt with a variety of chronic digestive and hormonal issues. My symptoms impacted every part of my life: my mental health, my social life, my confidence, my trust and comfort within my own body, my relationships, my work, my sex life, my happiness.
After years of experimenting, seeing doctors & specialists, having tests run, and DIY-ing my health — I found the integrative and functional medicine space, which helped me finally find answers, and ultimately overcome my symptoms
The transformation I experienced in my health (and my life) led me to want to help others do the same. To help you do the same.
The Gut Restore Method is the perfect program for you if you:
Are ready to understand the root cause, and finally pinpoint why you’re experiencing these symptoms so you can get to the bottom for them once and for all
Want to put the one-size-fits-all approaches and fads aside, and find out what works for you and your unique needs, long-term
You understand that healing from your symptoms is possible for you, and are willing to prioritize this process (though I do my absolute best to meet you where you’re at, and make my recommendations to you as appropriate for your life as possible!)
wondering if this is the right program for you?
The Gut Restore Method might not be the best fit for you if you:
Are not ready to put the time, effort, and commitment into seeing this program through (we’ll get you the results you’re looking for, and I am 100% committed to showing up fully for you as we navigate this together, but I’ll require the same from you!)
Are pregnant or breastfeeding. These will limit what we’re able to do from a functional testing perspective and how we’re able to address findings. Certain labs and protocols will need to be considered after you finish breastfeeding. If you’re still looking for support at this time, you might be better suited for a deep dive 1:1 session (email me at hello@miagiommi.com for more details).
IN CASE YOU’ve got em’
A’s to your Q’s
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I’m grateful I get to work with clients from all over the world! 🌍
I’m able to work with clients internationally, including: Canada, USA, Mexico, Europe, UK, Australia, New Zealand (especially as it relates to access to supplementation and functional labs)
If you have questions about whether or not we might be able to work together based on your location, you can send me an email at hello@miagiommi.com
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Functional labs are a subset of labs (including blood, urine, stool, breath samples), that help us gather more information about what may be contributing to/causing your symptoms. I love using functional labs as a tool in my practice to help clients get to the bottom of what’s going on with their gut health and digestion.
I’m able to run a variety of labs, and my recommendations will depend on the client and their case presentations, but some of the common ones I run for clients are: the GI MAP stool test, SIBO breath test, DUTCH hormone test, and HTMA mineral test.
Other tests like SIBO, OAT, etc. are also tests that I may run in addition to these labs. I am also able to look at bloodwork that my clients often have run through their PCP! (For clients in the USA there are certain blood panels that I can order, like a comprehensive thyroid panel, as well)
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I don’t accept insurance, but some HSA’s and extended benefits packages will cover my services as a Certified Nutrition Practitioner.
I definitely recommend reaching out to your insurance/benefits provider to see if you may have coverage for this program! If you do have coverage, I will of course provide the necessary receipts to claim.
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I do not offer refunds or money-back guarantees. Since we are working with health/the body, we can never guarantee outcomes off the back of this work.
That being said, my guarantee to you is that I will be 100% committed to helping you reach your health goals, and will do whatever I can through my scope of practice to help you achieve the results you are looking for. I definitely recommend checking out all of this client wins of this page, and my client case studies, if you’re on the fence about whether this will work for you!
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If you aren’t ready for the Gut Restore Method, an IBS Root Cause Discovery Session may be a great fit for you.
It’s a 75 minute deep dive 1:1 session to help you discover the potential root-causes of your digestive symptoms & gut issues, your biggest areas of opportunity for healing, what to dive further into (ie. anything to ask your PCP for, testing to inquire into, etc.) and a targeted preliminary protocol (including personalized nutrition, lifestyle, and supplement recommendations) to get you started taking the next right steps. You can also add on a GI MAP stool test to your IBS Root Cause Discovery session if you’re interested in diving under the hood via strategic functional labs!
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I work with pregnant and breastfeeding women purely via nutrition and lifestyle recommendations. We can still focus on important foundations to support you & your gut health at this time!
However, as an IBS and Gut Health Nutritionist — if you’re interested in my work due to digestive symptoms that may warrant functional labs or supplement protocols, it’ll be best to wait until you are postpartum and finished breastfeeding, as many herbs, products, and certain lifestyle interventions are contraindicated.
Don’t hesitate to reach out to me at hello@miagiommi.com with any questions!