IBS & GUT health nutritionist

Natural, root-cause focused solutions for people with IBS and chronic gut issues who’ve tried everything

Ready to eat like a normal person, not have to worry about your stomach so much, and get back to living your life on your own terms (AKA not at the mercy of your digestion)?

GET STARTED

It’s time to let go of the control your gut has over what you can eat, where you can travel, what you wear, how you spend your time, and how you feel.

You’ve got big plans for your life, and digestive drama is not part OF them

Through strategic, personalized, root-cause-focused gut healing efforts — you can say “see you never” to your relentless tummy troubles, and finally get your life back.

If you want “wow, I can’t remember the last time I had to worry about my gut” to be your new norm…

I’m so glad you landed here

WORK WITH ME

your gut’s new BFF

Hey there, I’m Mia — IBS & Gut Health Nutritionist

I’m obsessed with helping folks like you, restore your digestion (hasta la vista bloating and inconsistent bowel movements 👋), regain that jump-outta-bed-in-the-morning kinda energy, and rediscover your confidence.

GET TO KNOW ME

Let’s put the one-size-fits-all, cookie cutter approach to gut healing aside. We both know that’s not the key to healing your gut, right?

It’s time to pinpoint why you’re experiencing your symptoms and get to the bottom of them, for good.

LEARN HOW

How we’re healing your gut issues together:

A completely personalized deep dive 1:1 program to help you finally get to the bottom of your IBS & chronic digestive issues, using an investigative, root-cause approach

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gut restore method

30-day bloat relief roadmap

Tired of playing whack-a-mole with your gut issues? Find out exactly what’s causing your bloating, food sensitivities, unpredictable bowels, and get clear on what you’ll need to do moving forward to reverse them 💅

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  • "I was able to completely resolve all of my gut-related issues."

    [Before working with Mia, I was struggling with], frequent diarrhea, heartburn, nausea, bloating, gas, and abdominal discomfort. I was really getting sick of feeling sick, and having embarrassing issues around friends and family.

    Now, I no longer have frequent or urgent trips to the bathroom or have to leave work sick due to nausea! I was also able to take trips without the dread of constantly locating public facilities.

    - Mariel D.
    1:1 client — The Gut Restore Method

  • "I struggled for over a decade with health issues related to my gut health and experienced failed attempts with different providers and specialists.."

    I came to Mia with bloating, irregular bowel movements, headaches, extreme fatigue, interrupted sleep, hormone imbalances/PMS symptoms Healing with nutrition was my main goal, so the protocols would be sustainable long term. I was able to have a truly collaborative approach to healing my gut issues with Mia. This is exactly what we did and I couldn't be more grateful!


    - Lauren B.
    1:1 client — The Gut Restore Method

  • "Once I signed up for the GRM, I saw results from week 1 — it was amazing!"

    After working with Mia, I no longer feel "food hangovers" after eating fast food nor get stomach sick. I haven't felt nausea in a long time and I'm going to the bathroom regularly. My symptoms related to H. Pylori are gone. My gallbladder pain is pretty much gone. Also, I didn't know how much impact food had on my period and sleep patterns. Knowing that was a huge win — my PMS symptoms are pretty much gone!

    This may sound silly but doctors never ever paid attention to my gallbladder or stomach issues, as if I was making things up — Mia truly helped me get better.


    - Pili F
    1:1 client — The Gut Restore Method

  • "My gut health is restored, my uterine endometritis is gone, AND I've been approved to proceed with fertility treatment because of it!"

    I came to Mia looking for help with recovery from antibiotics, bloating, headaches, fatigue, nutrition education, and to prepare for fertility. Through TGRM, we discovered some underlying issues (like H Pylori), restored my gut health, and even got rid of my uterine endometritis, which means I can now proceed with fertility treatment.


    - Mallory S.
    1:1 client — The Gut Restore Method

  • "I was able to reintroduce foods I love (especially dairy), and learn how to increase my mood and energy through creating balanced meals for myself. I was even able to get my acne under better control.

    [Before working with Mia I was struggling with lots of food sensitivities, low energy, poor mood, and bad acne. I had tried a bunch of other resources that didn’t help with these problems so I thought that I wasn’t going to get what I needed out of this.

    [But through the Gut Restore Method], I was able to reintroduce foods I love (especially dairy) as well as learn how to increase my mood and energy through creating balanced meals for myself. I was even able to get my acne under better control.

    - Isabelle N.
    1:1 client — The Gut Restore Method

  • I was able to wean off my PPI I had been on for years (the one that had been wrecking havoc on my body), eliminate my daily bloat, bring back my energy, and clear my brain fog.

    Working with Mia over the last few months has been a life-changing experience. Before I reached out, I felt skeptical as I have tried so many things over the years with little to no results or benefits to my health. From the first visit I had with Mia, I felt cared for in a way that I haven’t felt in years - I may have even shed some tears.

    This is the most holistic approach to my health I have ever had, and it has changed my well-being is so many ways. I was able to wean off my PPI I had been on for years (the one that had been wrecking havoc on my body), eliminate my daily bloat, bring back my energy, and clear my brain fog. I have even noticed my chronic anxiety has improved greatly after completing my 1:1 Gut Healing Protocol with Mia. I cannot say enough great things. I am so thankful for this time with Mia, and I would recommend her to absolutely everyone. She is the most genuine, kind, and caring person, and she is a wealth of information and support.

    - Megan C.
    1:1 client — The Gut Restore Method

  • "I’m leaving with essentially 95% resolution of my issues, sustainable weight loss and tools that I will continue to use daily!"

    “If you’re tired of being told that your symptoms are normal and being given prescriptions to mask symptoms, there is another and better way. I came to Mia with a laundry list of GI symptoms and thyroid/weight issues and I’m leaving with essentially 95% resolution of my issues, sustainable weight loss and tools that I will continue to use daily. Hands down, working with Mia is the best thing I’ve ever done for my health! She is kind, attentive and makes you feel so supported during this process.”


    - Naomi MD.
    1:1 client — The Gut Restore Method

  • I have overcome my food intolerances and painful gas. I no longer have nausea in the morning and I no longer rely on senekot for daily BMs. Many of my fibromyalgia symptoms, such as painful skin, have subsided. I have more energy and less anxiety.

    Working with Mia has been a very positive experience. She is extremely knowledgeable, attentive, empathetic and thorough. Although the topic of our discussions was a bit intimidating to discuss, she made it easy to open up and share the sometimes embarrassing state of my gut. I have learned a lot about nutrition and what my body needs (minerals, supplements, food) and I have adopted the breathing and relaxing techniques suggested to me. I am very happy with everything Mia and I have accomplished together. I highly recommend Mia to anyone and everyone struggling digestion related issues.

    - Michelle K.
    1:1 client — The Gut Restore Method

As a gut health nutritionist, I fully support binge reading 📚 self-education, and empowerment 🤓

Check out the blog

READ EM' HERE

A private podcast for folks with IBS & gut issues who want real, effective solutions to overcoming their symptoms, and feeling like themselves again.

THE IBS SOLUTION PODCAST

THE IBS SOLUTION PODCAST

TUNE INTO THE POD HERE 🎧